Unwind and recharge in our dedicated Wellness Lounge
Meticulously designed to facilitate your recovery and replenish your body.
Infrared Sauna
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Release toxins
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Boost immune system
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Reduce inflammation
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Improve Sleep
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Speed up recovery
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Decrease blood pressure
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Burn calories
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Manage pain
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Improve skin health
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Increase energy
Cold Plunge
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Elevate energy
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Improve focus
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Increase dopamine
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Enhance mood
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Combat depression
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Improve recovery
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Flus the lymphatic system
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Support immune system
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Reduce stress
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Accelerate metabolism
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Better sleep
Cupping/Assisted Stretching
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Drain excess fluid/toxins
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Increase blood flow
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Stimulate nervous system
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Loosen scar tissue
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Reduce stiffness
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Increase flexibility
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Improve range of motion
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Improve posture
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Improve balance
Meet the Founder
Founder Danielle Farrah created ROOTS as a foundation – named quite literally as a place to plant the seed for your most miraculous life.
Danielle remembers growing up in a time where messaging around health meant diets, fads and false information. As a young adult she faced her own struggles with her body and self love. Her experiences sparked a life-long love of finding ways to feel her best inside and out, while helping others do the same!
Plant your roots with us; an upscale home for wellness located inside The Hotel aka Alexandria. Your place to feel strong, connected and cared for.
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